Archives: Episode

In episode 6, you will find out how in the world each of these women found the strength to get the help that they needed to walk through tremendous trauma and pain and do it with such grace.

They will give you practical tips and tools about how you too can reach out for help without guilt and without shame. They pull back the curtain on what it truly looks like to ask for help and stand in your power as a woman.

One woman shares her story of what she calls the “pillars of support” were in her life, and how she learned to lean into this. She shares how critical it was for her to get the help that she needed by relying on these pillars and that there was no way she could have found healing on her own.

You will learn how to find your own courage to get support by listening to this powerful episode. 

Learn more about Carrie: https://setyourselffreellc.com
Learn more about the podcast: https://setyourselffreellc.com/podcast
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In episode 4, you will hear what to do when things are extremely difficult.

This episode will draw you in for the extreme willingness of the 5 women to take you behind the curtain of what the low points were, the dark moments, and the times they wanted to give up on their quest for freedom. But instead of giving up, each of them somehow finds the strength to keep going.

One woman shares very candidly about how she wanted to give up time and time again, but instead found the courage to have the tiniest seed of hope that things could eventually get better for her. You will find a whole new level of courage in yourself after listening to this episode.

Learn more about Carrie: https://setyourselffreellc.com
Learn more about the podcast: https://setyourselffreellc.com/podcast
Join Carrie's free FB group: https://www.facebook.com/groups/setyourselffreecommunity/

In episode 3, you will hear what has been required of each of the 5 women to make real and sustainable changes over time.

You will hear how difficult it was for each of them to make lasting change and that although it was ridiculously challenging at times, how worth it was to do the inner work to make necessary changes.

One woman will openly speak about what the most important catalyst was for her change and how you too can make changes even when you feel like you can’t. In their stories, you will find the strength to take your own courageous steps.

Learn more about Carrie: https://setyourselffreellc.com
Learn more about the podcast: https://setyourselffreellc.com/podcast
Join Carrie's free FB group: https://www.facebook.com/groups/setyourselffreecommunity/

Interested in joining my free Facebook community? Join us here.

In episode 2, you will hear each of the women discuss how they knew when something was really wrong.

One woman shares very openly about how she knew something was wrong for an extended period of time but how difficult it was to tap into listening to her intuition telling her that something was extremely off. In this episode, you will hear the honest conversations of what it looks like to drown out the noise and tune into your gut feelings.

Many of them will share with you how easy it was at times to doubt themselves, what they had to step into in order to stop questioning themselves, and the path they took to trust themselves more fully. You will find courage and strength to know that you too can listen to the inner voice and that trusting yourself is always safe.

Learn more about Carrie: https://setyourselffreellc.com
Learn more about the podcast: https://setyourselffreellc.com/podcast
Join Carrie's free FB group: https://www.facebook.com/groups/setyourselffreecommunity/

This podcast takes you through 5 women’s courageous, real, and raw behind the scenes stories of what it takes to walk in freedom without guilt or shame.

One of the main goals of this podcast is to know you are not alone and that you too can set yourself free whether that is from a toxic relationship, family struggles, people-pleasing behavior or more. This collective podcast gives you the stories, tips, and tools to take your own courageous steps.

In this solo episode, I'm talking about how terrifying it was to create a podcast in this format. You will hear how I didn't listen to my solo episode and why I didn't listen. I will walk you through some of my journey up until now, why I felt really strongly about creating a podcast in this format despite how scary it was and continues to be because nothing like this exists.

I'm so honored to be able to create space for other women to share their stories so boldly and I know that in listening you will get inspiration to take your own brave steps toward more freedom in your life!

Learn more about Carrie: https://setyourselffreellc.com
Learn more about the podcast: https://setyourselffreellc.com/podcast
Join Carrie's free FB group: https://www.facebook.com/groups/setyourselffreecommunity/

Listen on iTunes here

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Set Yourself Free: Real Stories of Ending Emotional Abuse and Taking Your Life Back is a podcast that shows you the real and raw behind the scenes view of what it takes to walk in freedom without guilt or shame.

You’ll be learning how you too can set yourself free from a toxic relationship, people pleasing behavior, family struggles, or more. Hosted by Carrie Veatch, Life and Success Coach, this podcast showcases a unique collective format where you will follow 5 women and their journeys over the course of 8 weeks. Set Yourself Free will inspire you, motivate you, and show you that this level of freedom and confidence is possible for you too.

Learn more about Carrie: https://setyourselffreellc.com
Learn more about the podcast: https://setyourselffreellc.com/podcast
Join Carrie's free FB group: https://www.facebook.com/groups/setyourselffreecommunity/

Interested in joining my free Facebook community? Join us here.