01: How Nervous System Regulation Will Help You Expand

I am so excited to finally break my podcast hiatus and share raw stories with you again. This season, I am so honored and thankful to have six experts on nervous system regulation, what in the world it is, why it matters, and how to learn to work with your brain and your body, so that you can feel really safe to earn more to keep more and to expand. Listen in! 

[00:0102:45] Welcome to Another Season! 

  • Quick update about me 
  • What you can expect for this season
  • Talking about nervous system regulation

[02:4610:35] Let’s Talk About My Experience 

  • How i have learned and grown 
  • Desire to help people to live in this version of freedom 
  • Having raw conversations and learning the tools 
  • Being at peace and comfortable to be who I am 

Key Quotes

“My goal is always to help people to be in deep service.” – Carrie Veatch

“And I have had to heal, and grow, and forgive a million times, and re-decide over and over and over again of who I get to be and who I’m here to serve.” – Carrie Veatch 

Learn more about Carrie: https://setyourselffreellc.com/

Learn more about the podcast: https://setyourselffreellc.com/season-8-podcast-guests/

Join the free Set Yourself Free Community on FB: https://www.facebook.com/groups/setyourselffreecommunity

Come hang on Instagram: https://www.instagram.com/setyourselffree.llc/ 

This episode was produced by Streamlined Podcast! Want to start a podcast but don’t know how or have the time? They make podcasting easy by taking care of your production needs. Learn more: https://streamlinedpodcasts.com/?ref=14

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